How to Prepare Yourself for a Reiki Session
Try to limit your digital consumption of radio, television, and computer time before and after a session.
Try to increase your water consumption to eliminate toxins and to cleanse the body.
You may also consider decreasing the amount of processed food and alcohol.
To help better receive distance Reiki set aside the time for receiving the energy and divine blessing that accompany it.
Your intention, acceptance and gratitude for the energy will help in receiving the energy.
Make a an intention for receiving the energy. If you receive the energy in the same place and have and intention that your are using that space for receiving the energy, this intention will also help enhance the energy infusing that area with the energy as well.
As you are receiving the energy just be aware of the energy and grateful for the energy. Allow yourself to just experience the energy. Relax and be open to allow the energy to flow and be accepted. The energy will go to where it is most needed.
Try to limit your digital consumption of radio, television, and computer time before and after a session.
Try to increase your water consumption to eliminate toxins and to cleanse the body.
You may also consider decreasing the amount of processed food and alcohol.
To help better receive distance Reiki set aside the time for receiving the energy and divine blessing that accompany it.
Your intention, acceptance and gratitude for the energy will help in receiving the energy.
Make a an intention for receiving the energy. If you receive the energy in the same place and have and intention that your are using that space for receiving the energy, this intention will also help enhance the energy infusing that area with the energy as well.
As you are receiving the energy just be aware of the energy and grateful for the energy. Allow yourself to just experience the energy. Relax and be open to allow the energy to flow and be accepted. The energy will go to where it is most needed.